$0.00 / month with 1 day free trial
Created by Robert Brace, The Brace Life is the only mind-body-soul integrated wellness platform.
- Personalized data, streaks and a daily journal to help you track your mind-body-soul lifestyle practice.
- Daily, live and pre-recorded workouts, meditations, breathing exercises, meal plans and deep-dive wellness and weight loss motivation videos.
- Workouts include: HIIT, Abs, Sculpt & Tone, Strength, Yoga, Ballet, Kickboxing, Dance, Stretch and more.
- Encouraging thoughts and affirmations to guide your day and weekly focuses for your mind, body and soul.
- Create private groups and do challenges with a supportive group of friends.
- Special courses help you understand your mind, body, soul connection and the spiritual needs fueling your lifestyle choices.